onion and peppers

Start the Day With a Vegetable Breakfast

Often I will start the day with a vegetable breakfast. I have a garden, and here in Florida the herbs (and peppers) grow year round. When fresh food can be found in the backyard, it is more enticing to use the vegetables. I’m still learning how to grow food here in Florida. (Read my Hydrangeas […]

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Take A Break And Free Your Mind

I’ve never been the gym membership type of person. In fact my 22 year old daughter just joined a gym and a week later threw her back out and has been recuperating ever since. I wrote a bit about my brilliant idea for getting into shape a few weeks ago, and it may not have […]

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